Optimize Stamina with Lighter Gear
Quick Actions: Light load makes it easier to regenerate stamina quickly and dodge more effectively, crucial for bosses that require constant mobility.
Stamina Buffs: Consider equipping items like the Green Turtle Talisman to boost stamina regeneration, compensating for the slower recovery caused by heavier loads.
Dual Weapon Builds: Lighter weapons, like katanas or curved swords, paired with light armor, allow for quick, agile combat while maintaining stamina efficiency.
Use Medium Load for Versatility
Balanced Approach: If you prefer a balance of offense and defense, aim for a medium load. This allows you to keep stamina regeneration at a decent rate while still having better defense compared to light load.
Hybrid Builds: Strength/Faith or Intelligence/Faith builds often benefit from medium load, giving you more leeway in combat without sacrificing too much stamina regeneration.
Heavy Load for Tanking
High Defense: If your playstyle involves taking hits and surviving longer fights, a heavier load will serve you well. However, be mindful of your stamina regeneration—invest in the Endurance stat to compensate for the high stamina cost of heavy armor and weapons.
Stamina-Enhancing Gear: Use the Arsenal Charm to increase your equip load capacity or combine heavy armor with talismans that increase stamina recovery.

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